December 2020 - DadLifting

TLDR: Happy Holidays

Too Long Dad Recap Here is wishing you a happy, healthy end of the year. If you have read a post here this year, subscribed

Too Long Dad Recap With just around 3 weeks left in 2020, every day an opportunity to start a new habit, make a decision to

This week I posted a video with a full day of eating with only the most basic of foods that require minimal preparation. See below

Too Long Dad Recap Pretty decent week in the books, another week incoming that offers more chances to make improvements. We are up to 7

New video this week, Dad vs. Tom Brady. In the video, I tried eating like Tom Brady (his TB12 method), and then I tried to