About DadLifting

Welcome to DadLifting where I hope to share my accumulated fitness, nutrition and fatherhood wisdom with like-minded middle aged folks on their own fitness and family journeys.

I’m a father of 3 kids (8, 10 and 12), been married since 2004 and have worked a finance day job for 15 years since graduating college. I have always been into fitness, but its become a more serious passion as I approach 40 years old. More facts about me:

  • If you want to know more about my professional side, you can read the 600+ blog posts I have written about MLPs and midstream stocks at mlpguy.com.
  • You can find me on social media here:
  • You can email me at hh@dadlifting.com
  • Another recent project you can check out is Commendbooks.com – a site where my children review books and games