Motivation, Rationale for Starting This Site: “Do you even blog, bro?”
Why am I starting a lifestyle blog about lifting weights as a busy professional dad and why should you care? A few primary reasons: Like
You Want to Look Like Me?
A few weeks ago, someone I did not know reached out on Instagram and asked if I trained clients. He said he really wanted to
Video: Tips for Road Trips
Staying Shredded while Watching Youth Sports I threw together a quick video while on a road trip with my son this week. In the video,
Video: Anabolic Girl Scout Cookie Reviews
In my latest YouTube video, I tried a couple of unique anabolic recipes that recently dropped separately from two anabolic recipe creators on YouTube: Ethan
Video: Eating OBAD, One Bowl a Day
Summary of the video I made a few weeks ago going through 4 days of just eating a single bowl with 2200-2300 calories in it,
Video About Nothing
Like Seinfeld, in this video, I tried a video about nothing basically, just chatting to the camera, training in the garage and trying a new
GOMAD Video: Only Milk for a Day
New video at my YouTube channel. In this one, I consumed only a gallon of 2% milk and 80g of protein powder for an entire
General Diet Thoughts
I’ve been quite busy making cringe YouTube videos and doing my day job, so I’ve neglected posting here as often as I’d like. But, someone
Recipe: Anabolic Scones
I’ve written and made videos about Ethan Harold’s series of anabolic puffs recipes. I also made a savory puffs version of my own (see that
Videos: Valentines Day & President’s Day
This week, I posted two videos in celebration of two holidays over the weekend. Both were tons of fun and were opportunities for me to
Video: Un-Freezing Anabolic Ice Cream
I love anabolic ice cream. I make it every day in my Ninja Blender. It tastes good right out of the blender, but to me