DadLifting

New Video: Simple Full Day of Eating With No Anabolic Recipes

This week I posted a video with a full day of eating with only the most basic of foods that require minimal preparation. See below

Too Long Dad Recap Pretty decent week in the books, another week incoming that offers more chances to make improvements. We are up to 7

New video this week, Dad vs. Tom Brady. In the video, I tried eating like Tom Brady (his TB12 method), and then I tried to

Too Long Dad Recap Thanksgiving week was a microcosm of 2020 overall. Did you get something done with your time off? Did you get outside

Back with another video this week. This one had a fun premise: my kids were allowed to punish me by choosing 12 protein bars they

Most of us dads were at one time involved with team sports and likely had to go through some brutal exercises either as a punishment

I celebrated 16 years of marriage by eating whatever my wife ate for a day. Whenever she ate, whatever she ate, I did too. I

Too Long Dad Recap The Holidays are here. For most of us, these days off will be almost the same as all the other days

Too Long Dad Recap My wife and I celebrated our 16-year wedding anniversary this week. I was a first-year investment banking analyst in NYC, she

For each of the last 4 weeks now, I’ve published a fresh fitness-related YouTube video. The videos have dropped either on Sunday or Monday. I