DadLifting

New Video: Intermittent Fasting and Fasted Training

Every Fitness YouTube person has to make a video with their take on certain “hot topics” in fitness. If you pay enough attention, you see

With this post, I want to publish the written content of what I discussed in my recent YouTube video where I broke down the earnings

In this video, I wanted to explore, with specific numbers and examples, how someone might be able to make fitness their full time career by

I’ve posted tons of videos of me lifting from my garage gym the last few years. But, I haven’t done a proper tour and told

I posted a video over the weekend, my 8th YouTube video already! In this post, I’ll recap what I said on that video and memorialize

I mostly talk about lifting here, but I do much more Dad-ing than I do lifting. A major dad skill is being able to manage

Below you can view my 7th YouTube video, that starts with a fun intro related to the Idiocracy. What follows is the “bulk” of the

In late 2018, Brian Alsruhe published a YouTube video outlining the basics of what he called the Darkhorse program. In this post, I describe the

On Thanksgiving night, I posted my 6th YouTube video. This one focused on being tolerant when dealing with relatives this holiday season who may have

I posted my 5th YouTube video over the weekend. The content of the video covered tips for staying fit and strong while traveling for work.