Wolf of Gains St – New YouTube Video
I published my third new YouTube video this weekend. It was all about my personal plan to participate in bulking season over the next few
Deliberate Surplus, The Bulk Begins
In this post, I’ll discuss how I decided to focus on adding strength and size with a winter bulk after years of focusing exclusively on
DadLifting YouTube Channel: Episode 3
Over the weekend, I published my third YouTube video. I didn’t have a numbered list to talk through or much of a topic at all
5 Pieces of Fitness Equipment I Regret Buying for my Garage Gym
5 Pieces of equipment that I regret buying for my garage gym.
DadLifting YouTube Channel: Episode 2
This weekend, I shot, edited and published my second video on my YouTube channel. Much prouder of this second one than the first one. I
From Dad Bod to Dad Strong: My Journey in Fitness
In this post, I will share the story of how I went from sporting a chubby “dad bod” to where I am today, which is
YouTube Channel is Live
After watching countless hours of fitness YouTube videos the last 5 years, I’ve started my own channel on the platform. The challenges I face in
Hierarchy of Fitness
Post discussing a very simplistic view of the different very achievable levels of health and fitness, trying to demystify the process. It can be pretty easy to achieve a baseline of health that separates you from the rest.
2019 Specialty Barbell Reviews
This year so far (Christmas is still upcoming…), I added two specialty bars to my garage gym arsenal: (1) a Titan Fitness SSB bar and
Four Hour Body by Tim Ferris: A Review
Below is my review of Tim Ferris’s Four Hour Body. Tim has written several books about hacking things (i.e. finding shortcuts) to achieve proficiency in