Nutrition Archives - Page 2 of 3

Time to Cut: My Plan to Lose 10 Pounds

After maintaining for a few years, then bulking for a few months, I now plan to spend 10 weeks cutting down to what I expect

On a day when my wife was at work and my two boys were home from school, I decided to make a video with all

Summary and notes from my latest video, the 15th YouTube video posted to my channel since launching in October.

This latest video included a fun intro from “Tommy Boy” where I dance around singing “fat guy in a little coat” while my son plays

Every Fitness YouTube person has to make a video with their take on certain “hot topics” in fitness. If you pay enough attention, you see

Below you can view my 7th YouTube video, that starts with a fun intro related to the Idiocracy. What follows is the “bulk” of the

On Thanksgiving night, I posted my 6th YouTube video. This one focused on being tolerant when dealing with relatives this holiday season who may have

I posted my 5th YouTube video over the weekend. The content of the video covered tips for staying fit and strong while traveling for work.

I published my third new YouTube video this weekend. It was all about my personal plan to participate in bulking season over the next few

In this post, I’ll discuss how I decided to focus on adding strength and size with a winter bulk after years of focusing exclusively on