Video: Eating & Training Albanian for a Day
Today, I published my latest YouTube video. The idea was to do my own version of the Netflix TV show I’ve been enjoying called “Somebody
Category: Videos
Video: Anabolic Ice Cream Challenge
This week, my channel crossed over 100 subscribers, which was as good a reason as any to spend a day eating just ice cream. I
Video: Review of Unique Healthy Enchilada Casserole Recipe
I recently posted my first official recipe review video on my YouTube Channel. In 2020, I have been cooking much more than in previous years.
Video: Establishing Maintenance Calories
The most challenging nutrition issue I’ve been grappling with lately is re-establishing maintenance calories after achieving my target bodyweight. This is a high class problem,
Video: Lunging Everyday, a Reflection
Cory Gregory Protocol This year, I stumbled onto the Instagram account of Cory Gregory. It’s easy to stumble onto his account, because he’s got nearly
New Video: Simple Full Day of Eating With No Anabolic Recipes
This week I posted a video with a full day of eating with only the most basic of foods that require minimal preparation. See below
Video: Eating TB12 Method, Plus NFL Combine Attempts
New video this week, Dad vs. Tom Brady. In the video, I tried eating like Tom Brady (his TB12 method), and then I tried to
Video: Bad Protein Bar Challenge
Back with another video this week. This one had a fun premise: my kids were allowed to punish me by choosing 12 protein bars they
Video: Eating Like My Wife for Our Anniversary
I celebrated 16 years of marriage by eating whatever my wife ate for a day. Whenever she ate, whatever she ate, I did too. I
Fresh YouTube Videos and Channel Update
For each of the last 4 weeks now, I’ve published a fresh fitness-related YouTube video. The videos have dropped either on Sunday or Monday. I